Showing posts with label emergencies. Show all posts
Showing posts with label emergencies. Show all posts

Friday, 19 August 2016

It's World Humanitarian Day


     
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“When all the trees have been cut down, when all the animals have been hunted, when all the waters are polluted, when all the air is unsafe to breathe, only then will you discover you cannot eat money.”1

I had a conversation with a close friend of mine named Sandra*. She said that for the first time in a long time, she genuinely felt content and at peace. I asked her to tell me about her journey to inner peace, and what she shared brought to mind the image below:

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In her late 20s, Sandra was fortunate to acquire a great job that guaranteed a very comfortable life for her. In addition, she married and had children and lived what many would consider the perfect life. After a while, she became discontent because she always wanted more, yet it was still never enough. There was always a better car, a higher-paying job, more fashionable clothing, the latest technology, better and more expensive schools for her children, and so on. Her life’s purpose focused on maintaining an image and keeping up with everyone else.

Soon enough, her career was no longer exciting, and her friendships turned into draining interactions that often lacked substance and value. No amount of retail therapy could fill the gaping hole she felt inside her. She became completely consumed by her unhappiness. She did not discuss her feelings with others because she knew she would be judged and called ungracious and ungrateful. How could she possibly complain about being unhappy when her life was so much better than many others? As expected, Sandra’s health started to suffer. She lacked the desire to exercise or engage in fun activities and battled insomnia for months.

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Sandra had one group of friends who were like her – driven by money, amassing material wealth, and maintaining a certain image. She noticed that when she interacted with them, she came away from those interactions feeling bad about herself. She and her friends were not oblivious to suffering in the world. They often donated money to charity, but their reasons for doing so were not completely genuine, particularly for those who gave more just to upstage each other. They became comfortable with saying they had done their part and given good money, but not once did they volunteer their time to engage in hands-on volunteer work.

The more Sandra became discontent, the more she sought out her different group of friends whose lives revolved around humanitarian work, social justice, and positive change. When she interacted with these friends, she came away from those conversations feeling energized, encouraged, and curious, with a need to do something more with her life. This group of friends had a passion and purpose for living that was not driven by material wealth, but by an insatiable need to commit all their time and talents to finding solutions to the world’s most pressing needs. In the past, she found it difficult to hang out with this group of friends on a regular basis because, while she admired them, their stories depressed her.

Sandra’s friends shared their experience with visiting, living, and/or working in parts of the world where human suffering was at its worst. Others had spent their entire careers engaged in civil, animal, and environmental rights/protection.

She finally figured out what was making her so sad and discontent. She realized that she had been quite selfish with her wealth, time, and talents. More importantly, she realized that she was not living her life’s purpose. She had access to resources that could improve countless people’s lives. She had the knowledge and the skill-set to contribute to finding solutions to the world’s most crucial issues, but she had spent her life “being shallow”.

She decided to do more and quickly became overwhelmed. Like many others, every time she accessed social media or the news, all she saw were countless stories about poverty, war, greed, violence, disease, and corruption. She had no idea where to start or where she’d be of most use.

Sandra’s journey begun with her figuring out what she cared the most about. Was it Animal Rights? Civil Rights? Social Justice? Women and Gender Rights? Healthcare Reform? Human Rights? Environmental Rights? Children’s Rights? She had a variety of causes to learn about and become involved in and started speaking to those who were already engaged in these causes. Once she identified what she most cared about, her next steps were to plan how she could help. She started by donating funds to organizations whose work she supported. Next, she started volunteering with local organizations whose mission and vision aligned with her interests, and eventually, she transitioned to work for an organization whose mission, vision, and work she fully supported.

Today, Sandra is in the process of starting her own Nonprofit that focuses on the areas she sees the most need in.

There is absolutely nothing wrong with being wealthy and building upon your wealth. Many people work very hard to get to where they are, so it’s only natural to enjoy the fruits of their labor as they see fit.
                           
However, the quote below by Meagher has an important message—many people are materially wealthy but deeply unhappy because their money can’t buy them inner peace, true love, happiness, or real friends.

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How can you help on World Humanitarian Day (WHD)?

1)      We do not have to wait until August 19 to find ways to help others. This is something we should strive to do every day, given all the pain and suffering in the world. World issues can be resolved through resources and making a conscious decision to put others before ourselves.
2)      We should not help others just because it makes us feel better. We should help others because it improves the quality of their lives2 and will often times encourage them to help others the same way.

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The 2016 theme for WHD is “One Humanity”. According to the UN, WHD will “highlight how the world came together in Istanbul for the World Humanitarian Summit earlier this year, and made commitments to support people affected by crisis and ensure that aid workers can safely and more effectively deliver to those in need.”3 More information may be found via this link4 on events that will be held around the world to honor this day, as well as information on what you can do to help.

Volunteering has many benefits,5 not just for those you help but for you as well. Aside from talking to your loved ones and friends, visit sites such as Volunteer Match to locate organizations in your city that you can volunteer with on a regular basis. There is always something for everyone, whether it’s feeding the homeless, animal shelters, visiting the sick and shut-in, and building communities, etc.

Finally, remember that WHD is a great day to (i) plan an event of your own to help those in need; (ii) encourage others to become more involved in making the world a better place; and (iii) honor those who risk their lives every day in humanitarian service.

*Not her real name.
  
 References

1.      Native American Quotes and Thoughts. N.d. Retrieved August 8, 2016: http://www.stevenredhead.com/Native/quotes.html  
2.      Segal, J. and Robinson, L. (2016). Volunteering and its Surprising Benefits. How Volunteering Makes us Healthier and Happier. Retrieved August 5, 2016: http://www.helpguide.org/articles/work-career/volunteering-and-its-surprising-benefits.htm
3.      UN World Humanitarian Day 19 August. (2016). 2016 Theme: One Humanity. Retrieved August 10, 2016: http://www.un.org/en/events/humanitarianday/
4.      UN Office for the Coordination of Humanitarian Affairs. World Humanitarian Day 2016. Retrieved August 9, 2016: http://www.unocha.org/whd2016
5.      World Humanitarian Day Do Something Good. (2016). Feel Good About Helping Others. Helping Patients and Prevent Medical Negligence & Neglect. Retrieved August 5, 2016: http://www.whd-iwashere.org/

Images

1.      Affairs Blog. (2015). UN Observance: World Humanitarian Day, 19 August 2015. Retrieved August 5, 2016: https://globalroundtableissues.wordpress.com/2015/08/21/un-observance-world-humanitarian-day-19-august-2015/
2.      Onesizzle Sad Comics. (n.d.). Be Grateful for What You Have. Retrieved August 5, 2016: https://onsizzle.com/i/look-at-that-new-car-i-wish-i-had-a-568799  
3.      Manson, M. (2013). Stop Trying to Be Happy. Retrieved August 5, 2016: https://markmanson.net/stop-trying-to-be-happy
4.      Quote Addicts. (n.d.). Retrieved August 5, 2016:
5.      Vandervelden, D. (2014). Retrieved August 5, 2016: http://blog.greatmate.com/why-should-we-help-others/



Monday, 22 February 2016

Winter came... Were you PREPARED?

Toronto and the GTA continues to welcome warmer than usual temperatures. When we officially welcomed winter during last year's holiday season, we didn't see much snow. We’ve continued to gear up accordingly with flu shots, vitamins and warm clothing.  But are we prepared to respond to an emergency as a family? Are we prepared to care for our families in such emergencies that present in the immediate environment? It is important that those families affected be able to support each other for up to 72 hours after an emergency as the time for incident response may vary (1).

It all begins with knowing! Only then can you create a plan and finally produce an emergency kit.
Environmental emergencies can range from winter storms to spring floods. Consider the following example of a winter snow storm that overwhelms the local region’s ability to react competently. The massive snow fall cuts out electricity/power to various neighbourhoods. Additionally, the heavy weather conditions make it difficult for securing safety in shelters and attaining additional resources.
Are you prepared to care for your family members in these circumstances?

Since emergencies will vary by region, severity and form, your preparedness begins with getting to know what you are locally susceptible to. Visit the getprepared.ca website and connect with applicable social media platforms such as Twitter (@Get_Prepared) for LIVE updates (1). Our provinces take charge of the response to emergencies and here in Ontario with the exception for Pandemic Influenza, Emergency Management Ontario will mobilize its resources to protect the health of communities (2).



Your next step is to “make a plan”! Why make a plan? If you’d like to ensure the safety and wellness of your family, it is imperative that you make a plan. You can create your individualized emergency preparedness action plan by using the beprepared.emergencymanagementontario.ca platform. The website will help you create a plan that’s tailored for you and your loved ones. Consider the aforementioned situation and that you own a pet? It’s important to note that emergency shelters may not take in pets. So do you know of appropriate assistance programs? In addition to this, if you’re unable to contact a family member; is he or she aware of the safe meeting place location that everyone picked in advance? These are all important informed decisions to be made when one is not in crisis. (3)   

Once you’ve prepared yourself you must create an emergency kit that’s capable of supporting your entire family. For an entire list of contents, use the following LINK. Take a few minutes to watch this short video on building an emergency kit. Such a checklist is crucial to surviving an emergency. For example, the emergency kit may instruct you to get 4 liters of bottled water per person per day. Remember that you need to make this kit viable for 72 hours. (4) These preparedness tools will ensure that your social unit is fully equipped to handle an emergency situation. Use the same virtual resource to sign up for alerts in the region to keep you informed. (5)

 Your health and that of your family members is very important! During an emergency this is directly proportional to your level of preparedness. So be prepared!

                                                                                        
   References

(1) Government of Canada. (2015, December 25). Home - Hazards and Emergencies - Regional Hazards - Ontario. Retrieved from Get Prepared: http://www.getprepared.gc.ca/cnt/hzd/rgnl/on-en.aspx
(2) Government of Canada. (2015, December 25). Your Emergency Preparedness Guide. Retrieved from Get Prepared: http://www.getprepared.gc.ca/cnt/rsrcs/pblctns/yprprdnssgd/index-en.aspx#s1
(3) Ministry of Community Safety and Correctional Services. (2015, December 25). Be Informed. Retrieved from Be Prepared: http://www.emergencymanagementontario.ca/english/beprepared/Step3BeInformed/Step3_be_informed.html
(4) Ministry of Community Safety and Correctional Services. (2015, December 25). Be Prepared. Retrieved from Emergency Management Ontario: http://www.emergencymanagementontario.ca/english/beprepared/Step1MakeAPlan/Step1_make_a_plan.html
(5) Ministry of Community Safety and Correctional Services. (2015, December 25). Build a Kit. Retrieved from Be Prepared: http://www.emergencymanagementontario.ca/english/beprepared/Step2BuildAKit/Step2_build_a_kit.html